Essential Guide to Getting Moving. Then pulse until smooth. 640 Cal. or "How many meals a day should you eat?" 46% 50g Carbs. salt and pepper to taste. Calorie breakdown: 44.3% fat, 43.3% carbs, 12.5% protein. Succulent Baby Back Pork Ribs basted in our own BBQ sauce and grilled to perfection. Track macros, calories, and more with MyFitnessPal. 2 Spread cheese spread evenly over each tortilla to within 1/2 inch of edges. Greek Veggie Wrap Nutrition Facts - Eat This Much 15 Make-Ahead Breakfasts Under 300 Calories. 1 whole wheat tortilla. 36% 28g Fat. Low Carb Greek Crunch Wrap - Lillie Eats and Tells The sub also has 0g saturated fat, no trans fat or cholesterol, and 800mg of sodium. Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated. Veggie Wrap Nutrition Facts MyFoodDiary 590/2000Cal left. Heat oven to 400F (425F for all other pan types). 1 Spray 15x10-inch or larger dark or nonstick cookie sheet with cooking spray. For another satisfying vegan wrap, try vegetarian refried beans, chopped olives, lettuce and avocado. Learn about your data rights and options. Fitness Goals: Heart Healthy. Add the lemon juice, mustard, olive oil and salt into a small jar, lid and shake well to get a creamy dressing. Fitness Goals: Heart Healthy. Greek Vegetable Wrap - fitnesshealth101.com Roll up wraps; cut in half. Heat pan to medium high heat, then spray with cooking spray. Greek Vegetable Wraps - My Food and Family Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Track macros, calories, and more with MyFitnessPal. Tips from the Pillsbury Kitchens tip 1 Serving Size: 1 wrap. The Preparation Tzatziki Sauce 1 cup full-fat plain Greek yogurt 1 teaspoon garlic powder 1 tablespoon white vinegar 2 tablespoons olive oil Log food. Greek Veggie Wrap calories, carbs & nutrition facts | MyFitnessPal Per 1 wrap - Calories: 440kcal | Fat: 16.00g | Carbs: 60.00g | Protein: 13.00g Nutrition Facts - Similar. Crumble the feta cheese over the pesto. The avocados are creamy and rich, while the cucumbers are fresh and crunchy. Calories: 317 Carbs: 39g Fat: 15g Protein: 11g. gramswrap Nutrition Facts For a Serving Size of (g) It's OK if the ingredients are touching, but they should not be piled on top of each other. It's packed with vegetables and feta cheese for a satisfying lunch. Fitness Goals: Heart Healthy. Big, Fresh & Meaty Sandwiches, Fresh Green Salads & Hand-Crafted Wraps. Join for free! or "How many meals a day should you eat?" Track macros, calories, and more with MyFitnessPal. Choose your combination from Turkey, Roast Beef, Ham, Ultimate, American, Italian, Deluxe, or Veggie. There are 495 calories in 1 wrap of Saladworks Greek Wrap. Percentages are based on a diet of 2000 calories a day. Greek Veggie Wrap calories, carbs & nutrition facts | MyFitnessPal Steps 1 In small bowl, combine all cheese spread ingredients; mix well. Get The Recipe Fat 52.2 g. Bake 8 minutes. In the center, spread the hummus, then top with chicken, cucumber salsa, pickled onions and cabbage if using, arugula, and a drizzle of tzatziki. Join for free! Greek-Style Chicken Wraps Recipe | MyRecipes Crumble the cheese and add it to a food processor together with the Anthotyro (or Ricotta) cheese, a bit of fresh lemon juice, and olive oil. Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). Calories in Greek Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Wrap. Add romaine, chickpeas, cucumber, tomatoes, olives and onion; toss to coat. Greek Style Veggie Wrap calories, carbs & nutrition facts Greek Supreme (grape leaves & anchovies) 16.45 Grilled Chicken 16.45 Greek Lady Salad (Greek salad with grilled chicken) 17.45 Grilled Chicken Caesar 16.45 Grilled Salmon Salad 18.45 Mixed Cheese 15.25 Turkey 15.45 Ham 15.45 Chef 16.25 Chicken Finger Salad 16.45 To avoid bitterness, destem and steam the chard leaves for a few minutes before using as wraps. 45% Saturated . Add the dressing to the vegetables and toss to combine. Top each tortilla with about 1/2 cup chicken mixture. Roast Beef, The Italian, Ham & Swiss, Salami & Provolone, Albacore Tuna, Greek Veggie, Cali Veggie. Fat 39 g. 28/67g left. Each serving comes out to be 165.34 Calories, 11.25 g Fat, 7.36g Net Carbs, and 6.98g Protein. Stir in cucumber, salt and pepper and let stand 10 minutes. 1/4 cup sliced quartered red onion. Low-Calorie Creamy Coleslaw Very Well Fit salt, nonfat yogurt, paprika, black pepper, onion powder, reduced fat mayonnaise and 5 more Low Calorie Greek Salad Vinyasa Health cucumber, baby spinach, feta, red capsicum, medium tomatoes, balsamic dressing and 3 more Low-Calorie Mushroom Soup Postcard Jar Calorie Breakdown Where do the calories in Togo's Eatery #15 Greek Veggie Spinach Tortilla Wrap with Balsamic Vinaigrette come from? 47% 39g Carbs. (#70) "Oh Baby" Back Ribs Platter $19.99. If the item is needed sooner, please call your Publix store. Have you ever asked yourself, "How much weight can I lose in a month?" Have you ever asked yourself, "How much weight can I lose in a month?" California Burger Wraps. Recipe makes 4 servings at 4 wraps + 2 tablespoons sauce each. Sprinkle with lemon juice and red wine vinegar. Directions. 1 tablespoon extra-virgin olive oil. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 3. Top with spinach, followed by artichoke hearts, red onion, olives and garlic. How does this food fit into your daily goals? Have you ever asked yourself, "How much weight can I lose in a month?" Learn about your data rights and options. Live Healthy & Happy. Greek Sloppy Joes. Greek Vegetable Wrap. 10 Best Low Calorie Veggie Wraps Recipes | Yummly Greek Vegetable Wrap. Veggie Wrap . Make the wraps. Greek Veggie Wrap Calories and Nutritional Information * DI: Recommended Daily Intake based on 2000 calories diet. Nutrition Facts for Togo's Greek Veggie Wrap MyFoodDiary Daily Goals How does this food fit into your daily goals? . Mix dressing and lemon juice. STEP 2. 2. Advertisement. Daily Goals How does this food fit into your daily goals? Mediterranean Wrap (7 Ingredients!) - Chelsea's Messy Apron Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Join for free! Includes Leaf Lettuce and Tomato. Daily Goals How does this food fit into your daily goals? First, make the dressing. 44% 30g Fat. Spread a couple of tablespoons of the ranch spread on each wrap leaving inch border along the edges. Served with Greek On Wheels roasted potatoes, rice pilaf, Greek salad and Tzatziki dip. 490 Cal. Show full nutrition information Greek . Kitchen-Friendly View Nutrition Facts Per Serving Per 100 g * Percent Daily Values are based on a 2000 calorie diet. Percentages are based on a diet of 2000 calories a day. 1. Calorie breakdown: 32% fat, 55% carbs, 13% protein. Spread mint leaves over veggies. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Track macros, calories, and more with MyFitnessPal. Optional, but recommended: warm pita in microwave for 15-25 seconds. How does this food fit into your daily goals? Scatter lemon slices over the pan. Layer lettuce, zucchini, tomato and chiles over spread. Taste test for salt and herb levels then set aside. MyFitnessPal Blog. Stuffed inside is sun-dried tomatoes, spinach, feta cheese, and olives. Taste and adjust seasonings if needed. Place in foil-lined 15x10x1-inch baking pan. Togo's Greek Veggie Wrap: Calories & Nutrition Facts 1 cup greens baby spinach, spring mix, baby arugula, etc. Togo's #15 Greek Veggie Wrap: Calories & Nutrition Facts Greek Salad Wraps Recipe | EatingWell 2 tablespoons sliced ripe olives. 1 cup chopped romaine lettuce. Greek Vegetable Wrap Whole wheat tortillas loaded with balsamic marinated fresh vegetables and feta cheese. Track macros, calories, and more with MyFitnessPal. How does this food fit into your daily goals? Avocado Wrap with Cucumbers (Low Calorie, Vegetarian) Vegetarian Greek Collard Wraps - Ruled Me 1 cup any combination of your favorite veggies sliced, shredded, or cut thinly (such as carrots, sprouts, cucumbers, bell pepper, red onion, or any . Calories in Togo's Eatery #15 Greek Veggie Spinach Tortilla Wrap with Assemble wraps: Spread a layer of hummus down the center of a wrap. Greek Pita Sandwiches (so easy!) | Vanilla And Bean or "How many meals a day should you eat?" Each serving also has about 6 grams of protein which will help you stay full and keep your energy up throughout the day. In a medium bowl, combine all of the vegetables. Serving Size: 1 Serving. Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. Calorie Goal 1683.3 Cal. Salt/pepper to taste if desired. 2,000 calories a day is used for general nutrition advice. Greek Vegetable Wrap Recipe - Details, Calories, Nutrition Information 231 to 240 of 7160 for Greek Veggie Wrap. Hummus & Veggie Wrap-Up. Publix Deli Wrap Variety, Large | Publix Super Markets Greek Veggie Wraps calories, carbs & nutrition facts | MyFitnessPal Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Serving Size: 1 wrap. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Step 1. Let stand 20 minutes, stirring occasionally. Roasted Vegetable Greek Chicken Wraps - Sweet Peas and Saffron . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. For cherry or grape tomatoes preferred roasting temperature is 400 degrees F for 20 minutes. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and then spoon and gently spread the pesto on top. Healthy Spinach And Feta Wraps - Real Greek Recipes Have you ever asked yourself, "How much weight can I lose in a month?" Preparation Time About 20 (plus 20 minutes resting) Cook Time No cooking required Instructions 1 Add all ingredients except tortillas to a medium bowl, stir to combine. The CREAMY MEDITERRANEAN CHICKEN WRAP consists of grilled white meat chicken, garlic herb sauce, cucumbers, roasted red peppers, creamy Mediterranean sauce, and fresh spinach all wrapped up in a flatbread. 12% 19g Protein. Veggie wrap Nutrition Facts - Eat This Much Black Bean 'n' Corn Quesadillas. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. 57 Net Carbs Per Serving . . Vegetarian Greek Vegetable and Feta Wrap Recipe - The Spruce Eats Generic, 0.5 wrap. . Then spoon salad ingredients on top. . Per 1 wrap - Calories . main content. Learn about your data rights and options. Chicken Avocado Wraps. Wrap burrito style. Greek veggie wrap with spinach tortilla - FirstCry Parenting With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are 56g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar, and 10g of protein. Roasted Greek Vegetables - Easy Peasy Meals Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. 184 calories and 2 Weight Watchers Freestyle SP If lunchtime is going to go well (and by well, I mean that it won't involve a bag of Doritos and a dill pickle), I need to have a plan. Make dressing: Add all dressing ingredients to a small bowl or jar and whisk to combine. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories per serving of Greek Veggie Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 50 calories of Tatziki Sauce, (2 tbsp) 46 calories of Hummus, (2 tbsp) 30 calories of Vegetables, Mixed Salad Greens, (2 serving (s)) 7 calories of Red Ripe Tomatoes, (0.50 plum tomato)