Photos of Black Bean Salad. 34. Black Bean, Corn, and Quinoa Salad. Other options, while not traditional for a 3 bean salad (but that will taste lovely nevertheless), are black eyed peas, pinto beans, or steamed wax beans (which are similar to green beans). 2 Roma tomatoes, diced. Steamed green beans will lend far better texture than canned green beans. Then add 1 cup very well-rinsed rice, reduce heat to simmer, cover, and cook for about 30 minutes or until fluffy and tender. Salad: Green Salad with Jalapeo-Cilantro Dressing or We love all your recipes. 34. I cant claim these black bean tacos are 100 percent authentic, but they are easy, quick, tasty, and quite versatile. Salad; Beans; Black Bean Salad Recipes; Corn and Black Bean Salad. Makes a great side dish for any occasion. Its super easy to whip up! For more delicious inspiration, explore our entire collection of Potluck Recipes. Quinoa, Asparagus, and Feta Salad. 211 Ratings Save. Another great benefit of this black bean salad is that it doubles as a chunky dip for tortilla chips (be sure to buy the scoop-shaped ones!) Mayonnaise Creamy mayonnaise binds together all the separate ingredients for chicken salad into a satisfying mixture of flavors and textures. Youll Also Love Saved! dried dill weed. From vegetarian burritos to meaty chili, Pinto beans are an easy and inexpensive way to make a filling dinner. We have recipes for tried-and-true classics, trendy dishes, cocktailsamaretto sour or mai tai, anyone?and more. This recipe uses canned black beans for convenience. A simple and bright homemade garlic Dijon dressing brings it all together. In this chicken salad recipe, the mayonnaise is enhanced with a tablespoon of lemon juice for brightness and a teaspoon of ground black pepper. Recipe by Jodi T. Save. Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat. Soak a little less than 2 cups for at least 3 hours (or overnight). With our step-by-step recipes and ingredient lists, you'll be cooking up a tasty storm in no time. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. 298 Ratings Save. Additional Time: 13 hrs 20 mins. Just one thing I would like to mention is that, living alone myself, it would be nice if you provided options for smaller servings. Storage: Refrigerate in an airtight container up to 4 days. We've got you covered with this three bean salad. How to make bean salad. Here's what you'll need to make this easy three bean salad recipe: BeansThe three beans in this salad are green beans, wax beans, and kidney beans. Black beans are a staple in many Mexican and Brazilian dishes. Make-Ahead Spinach Salad in a Jar. Mexican Chicken Quinoa Salad. 2 cans black beans, drained, about 30 ounces. This three bean salad made with green beans, wax beans, and kidney beans keeps well, serves a lot of people, and is great for summer picnics and cookouts. They make an easy lunch on the go. They have a velvety-smooth texture and mild flavor. Thank you Sandy and welcome to The Mediterranean Dish!! Hopefully after it sits in the fridge overnight it will blend all the flavors to be more palatable. this salad is good served warm or cold. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. But wait, it even has queso fresco and a citrusy Mexican dressing. 562 Ratings Save. Super Duper Bean Salad. View All Saved Items. And don't forget the leftovers! From vegetarian burritos to meaty chili, Pinto beans are an easy and inexpensive way to make a filling dinner. 4.6 (118) 100 Reviews. Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. Your daily values may be higher or lower depending on your calorie needs. Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. Ingredients for these easy black beans. Credit: Joe Lingeman/Kitchn; Food Stylist: CC Buckley/Kitchn. 2,750 Ratings Save. Browse over 250 Pinto bean recipes to enjoy. See simple, easy-to-follow recipes for everything you love to eat, and all the dishes you want to try. 1/4 cup diced red onion Authentic Russian Salad 'Olivye' 15 Ratings Skip to content. Soak a little less than 2 cups for at least 3 hours (or overnight). Using tinned black beans means the refried beans will be ready in no time! This vegan black bean and sweet potato salad is tossed in a simple lime dressing creating a colorful and tasty side dish. Lentil, Quinoa, and Mung Bean Salad. His daughter Rosa recounted that her father invented the salad at his Prohibition-era restaurant in Tijuana, Mexico when a Fourth of July rush in 1924 depleted the kitchen's supplies. If you like 'southwest cuisine' you will love this. "I needed a quick and easy salad to take to a potluck and decided to make this salad," says Debra Knight. The black beans were easy and so flavorful. 4.6 (298) 239 Reviews. Here are our tips: Cook them in a skillet: This is my favorite way since cooking the burgers in a skillet with a bit of oil adds a nice crunchy exterior to the patties. . 1/4 cup diced red bell pepper. You can also add it to a rice bowl with tuna (or your protein of choice) for a fun and simple dinner. So fresh and bright! After dressing the bean salad, allow it to chill in the refrigerator for at least 30 minutes before serving, so that the beans can absorb the zippy dressing. Once you try this easy bean salad recipe, you will be hooked! Makes six servings. Can I boil beans and use instead of canned ones? Chill in refrigerator for at least 12 hours. 34. Rate. 4.4 (692) 524 Reviews. Authentic Russian Salad 'Olivye' 15 Ratings But for me, turning it into a huge, "sexy" bowl of goodness--the Mediterranean way, of course-- means adding loads of crunch and bold flavors. This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. In this chicken salad recipe, the mayonnaise is enhanced with a tablespoon of lemon juice for brightness and a teaspoon of ground black pepper. Saute onion in olive oil. Your daily values may be higher or lower depending on your calorie needs. Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and pepper. Serve with taco shells, Mexican cheese blend, tomato, avocado, and shredded lettuce. It calls for canned black beans, kidney beans, and corn. "I substituted bell peppers for the onion, since I'm not a fan of onion, and the flavor and colors were a good complement.". Add undrained three-bean salad, tomatoes and dill. 2 Roma tomatoes, diced. These are the best vegan bean recipes! Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. Salad; Beans; Black Bean Salad Recipes; Corn and Black Bean Salad. Salad; Beans; Black Bean Salad Recipes; Corn and Black Bean Salad. Whisk vigorously to combine. Super Duper Bean Salad. Its a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and its all tossed with a vibrant cilantro lime dressing. Great for make ahead meals, picnics, and potluck! In a bowl I put the pureed mixture, 2 eggs, enough oat flour to enable me to form patties. These highly-rated salad recipes are the best for a reason: they make your favorite fruits and veggies an even more delicious experience! This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. The black beans were easy and so flavorful. I'm not a fan of canned green beans: They just feel too mushy for my taste. Ham Salad Spread. Its a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and its all tossed with a vibrant cilantro lime dressing. 4.7 (1,950) 1,413 Reviews. Photo by Getty Images. teaspoon ground black pepper. This black canned beans recipe uses just a few ingredients to make a flavorful side or main dish in minutes. It's as simple as 1, 2, 3: Here are my top tips for no-fail bean salad: This is the perfect make-ahead salad and is very satisfying on its own. A touch of cumin adds savory warmth to this dish. Awesome! If you want to stick with green beans, use steamed green beans that have been shocked in an ice bath once cooked. How to make bean salad. His daughter Rosa recounted that her father invented the salad at his Prohibition-era restaurant in Tijuana, Mexico when a Fourth of July rush in 1924 depleted the kitchen's supplies. Prep Time: 10 mins. * Percent Daily Values are based on a 2,000 calorie diet. Share Tweet Pin Email Add Photo 34. Healthy and flavorful Black Bean and Corn Salad! You can toss it with some grains of your choice or serve it with a cup soup for a light meal. A touch of cumin adds savory warmth to this dish. Add 1 can black beans and 2 cups vegetable broth. 4.7 (85) 66 Reviews. 4.6 (118) 100 Reviews. Save. Ham Salad Spread. (Cardini lived in San Diego Rinse with cold water and place in a medium-sized bowl. Using a hand blender, blend the ingredients in the pot, or transfer to a blender. (Cardini lived in San Diego 1 website for modern Mediterranean recipes & lifestyle. You are very welcome, Mary! 34. In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. 2 Roma tomatoes, diced. (Cardini lived in San Diego (I tried to put a picture here, but wasnt able to.). (-) Information is not currently available for this nutrient. Spread sweet potatoes onto a rimmed baking sheet. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Greek Quinoa Salad. Black Bean and Corn Salad. 40 Ratings Save. Salad; Beans; Three Bean Salad Recipes; Old-Fashioned Three Bean Salad. You can start with dried black beans but you will need to soak and cook them before adding them to the recipe. Simple, yet bursting of flavor and crunchy texture. History. Krista Frank, Rhododendron, Oregon In a large bowl, combine the first 7 ingredients. These are the best vegan bean recipes! This recipe uses canned black beans for convenience. Its going into our dinner rotation for sure. Chop all the ingredients into small pieces so that theyre just a bit larger than the beans and corn kernels, which will make the salad easier to eat. Home Salads Easy Mediterranean Bean Salad. Took it to a neighborhood gathering and it was a hit! Hi, Sonny! View All Saved Items. Use your choice of regular or reduced fat mayonnaise. View All Saved Items. Makes a great side dish for any occasion. Soak a little less than 2 cups for at least 3 hours (or overnight). 34. Photos of Black Bean Salad. You can add the soaked beans to the recipe and increase the cooking time to 2 1/2 to 3 hours. For Garlic Dijon Vinaigrette, how much Salt and black pepper ? This three bean salad made with green beans, wax beans, and kidney beans keeps well, serves a lot of people, and is great for summer picnics and cookouts. Types of Beans 1. Makes a great side dish for any occasion. . High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended to a refried bean paste for nachos or quesadillas. 4.6 (298) 239 Reviews. Ingredients for these easy black beans. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Reap the benefits of the Mediterranean diet no matter where you live! SugarThis three bean salad recipe calls for cup white sugar, but you can use less if you'd like it a little less sweet. 264 Ratings Save. It's just to suit your personal taste. Step 1 In a large bowl, combine beans, corn, avocado, jalapeo, tomatoes, onion, and cilantro. It's easiest to use canned beans, but you can use freshly cooked beans if you like. Super Duper Bean Salad. 7 Ratings Save. 211 Ratings Save. This is a great side dish 14 Ratings Save. Its a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and its all tossed with a vibrant cilantro lime dressing. From vegetarian burritos to meaty chili, Pinto beans are an easy and inexpensive way to make a filling dinner. The crema was so good. Amount is based on available nutrient data. Salt and lime juice make all the flavors pop. Black Bean and Corn Salad. Quinoa, Asparagus, and Feta Salad. Print Share. Bright colors, crunchy veggies, and south-of-the-border flavors make it a crowd-pleaser. teaspoon ground black pepper. The salad's creation is generally attributed to the restaurateur Caesar Cardini, an Italian immigrant who operated restaurants in Mexico and the United States. Authentic Russian Salad 'Olivye' 15 Ratings Sure, Mohamed. Allrecipes. Add 1 can black beans and 2 cups vegetable broth. You can cook these black bean burgers in a variety of ways. The salad starts with two pantry staples canned black beans and corn which provide a hearty base. 1 (15.5-oz.) You can cook these black bean burgers in a variety of ways. Just finished it all and I'm not too keen on the dressing. Its super easy to whip up! This three bean salad made with green beans, wax beans, and kidney beans keeps well, serves a lot of people, and is great for summer picnics and cookouts. 34. This recipe for Black Bean Tostadas is about to be your go-to easy vegetarian main dishit comes together in just 35 minutes and is packed with heart-healthy ingredients, like cabbage, black beans, sweet potatoes, peppers, and fresh herbs. When onion becomes translucent, add cumin. 4.7 (483) 337 Reviews. Thank you!! I drained the dressing from my leftover salad, pureed in a food processor along with some leftover spinach leaves, than put the mixture in clean towel to squeeze all the liquid out. Black Bean Quinoa Salad. I'm Suzy, cookbook author and creator. I came a across your site and was pleased to find so many nice and easy recipies. Browse moreMediterranean recipesVisit Our Shop, *This article first appeared on this site in 2017 and has recently been updated with new information and new media for readers' benefit, I'm Suzy; born and bred right on the shores of the Mediterranean. We have recipes for tried-and-true classics, trendy dishes, cocktailsamaretto sour or mai tai, anyone?and more. Black Bean and Corn Salad. Discovery, Inc. or its subsidiaries and affiliates. Cover and refrigerate overnight to allow the flavors to meld. Cook pasta according to package directions. I made it very close to the recipe.used green onions because we had a lot of them. Here is what you need to make it: I don't love the syrupy dressings that are typical of three bean salads, so I whipped up a quick, bright garlic Dijon vinaigrette with just a hint of sweetness. Cooking Black Bean Burgers. 4.7 (1,950) 1,413 Reviews. Not a big dealjust saying. 562 Ratings Save. 4.8 (2,750) Corn and Black Bean Salad. . Use the leftovers to make molletes a Mexican version of beans on toast, with melty cheese and a refreshing spoonful of pico de gallo salsa on the side. 39 Ratings Use your choice of regular or reduced fat mayonnaise. We have recipes for tried-and-true classics, trendy dishes, cocktailsamaretto sour or mai tai, anyone?and more. Black Bean and Corn Salad. The black beans were easy and so flavorful. Cook 30 seconds, then add garlic and cook for another 30 to 60 seconds. Here are our tips: Cook them in a skillet: This is my favorite way since cooking the burgers in a skillet with a bit of oil adds a nice crunchy exterior to the patties. Zesty Southern Pasta and Bean Salad. 23 Ratings Save. 4.7 (483) 337 Reviews. Save. Ham Salad Spread. * Percent Daily Values are based on a 2,000 calorie diet. You can add the soaked beans to the recipe and increase the cooking time to 2 1/2 to 3 hours. For fresh ingredients, toss in cherry tomatoes, green onion, cilantro, and bell pepper. They also have a lower glycemic index than many other high-carb foods, helping to reduce the spike in blood sugar that occurs after eating a meal. Three Bean Salad. Rinse with cold water and place in a medium-sized bowl. *To cook rice: bring 2 cups water to a boil. Mexican Chicken Quinoa Salad. Deselect All. 1/4 cup diced red onion This recipe for Black Bean Tostadas is about to be your go-to easy vegetarian main dishit comes together in just 35 minutes and is packed with heart-healthy ingredients, like cabbage, black beans, sweet potatoes, peppers, and fresh herbs. In this 3 bean salad recipe, I toss three kinds of canned beans--kidney beans, cannellini, and chickpeas-- with chopped fresh veggies, like cucumber, bell peppers, and onions, along with loads of fresh herbs, and briny capers. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. Healthy and flavorful Black Bean and Corn Salad! 4.7 (85) 66 Reviews. Oil and VinegarDistilled white vinegar and vegetable oil come together to make a simple salad dressing. 70 Ratings Save. Beet Salad with Goat Cheese. this salad is good served warm or cold. Cook 30 seconds, then add garlic and cook for another 30 to 60 seconds. Photo by Getty Images. 26. Rate. Salad: Green Salad with Jalapeo-Cilantro Dressing or We love all your recipes. Add 1 can black beans and 2 cups vegetable broth. Prep Time: 10 mins. They make an easy lunch on the go. Bean salad is a favorite, and this three-bean version is a winner. You can add the soaked beans to the recipe and increase the cooking time to 2 1/2 to 3 hours. Find the best green salad recipes, plus trusted recipes for more than 3,550 other dinner and picnic salads. 4.8 (2,750) Corn and Black Bean Salad. Add 1 can black beans and 2 cups vegetable broth. Cook 30 seconds, then add garlic and cook for another 30 to 60 seconds. Beet Salad with Goat Cheese. 2022 Warner Bros. This recipe for Black Bean Tostadas is about to be your go-to easy vegetarian main dishit comes together in just 35 minutes and is packed with heart-healthy ingredients, like cabbage, black beans, sweet potatoes, peppers, and fresh herbs. 1 Rating Save. See simple, easy-to-follow recipes for everything you love to eat, and all the dishes you want to try. 34. Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes. 1 (15-ounce) can corn, drained. Bean salad is a favorite, and this three-bean version is a winner. Lentil, Quinoa, and Mung Bean Salad. Try it with a variety of summer entrees, or as a wholesome salsa! I used a 15-ounce can each of garbanzo beans (chickpeas), red kidney beans, and cannellini beans (drained and rinsed). Three Bean Salad. 34. They are preserved in salt and should be rinsed well before using. Salad; Beans; Black Bean Salad Recipes; Black Bean and Corn Salad. 1,950 Ratings Save. Recipes; Salad; Beans; Mexican Bean Salad. Thanks for sharing, Kevin! Search Search. "Fast preparation the night before and a delicious salad for the table. Salad; Beans; Three Bean Salad Recipes; Three Bean Salad. Quinoa, Asparagus, and Feta Salad. Drain. 4.6 (118) 100 Reviews. Try it with a variety of summer entrees, or as a wholesome salsa! Try it with a variety of summer entrees, or as a wholesome salsa! There's no specific amounts here. Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion. teaspoon ground black pepper. With our step-by-step recipes and ingredient lists, you'll be cooking up a tasty storm in no time. Saved! See simple, easy-to-follow recipes for everything you love to eat, and all the dishes you want to try. 2,750 Ratings Save. 4 Ratings Save. teaspoon ground black pepper. 1,950 Ratings Save. 1 Rating Save. Save. * Percent Daily Values are based on a 2,000 calorie diet. (-) Information is not currently available for this nutrient. 39 Ratings This black bean and corn salad is very colorful and includes a delicious lime and garlic dressing. ", "Just what I was looking for simple and foolproof," raves Emmy. Browse over 250 Pinto bean recipes to enjoy. With our step-by-step recipes and ingredient lists, you'll be cooking up a tasty storm in no time. The salad gets even better after it sits out a little and all the flavors have melded, making it perfect for picnics, potlucks, and backyard barbecues. What I love most about this salad is its bursting with colorful plant-based ingredients. Roast on the lower rack of the preheated oven, stirring halfway through, until sweet potatoes are tender, 25 to 35 minutes. Toss to coat. 298 Ratings Save. These are the best vegan bean recipes! (-) Information is not currently available for this nutrient. *To cook rice: bring 2 cups water to a boil. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. Salad; Beans; Black Bean Salad Recipes; Black Bean and Corn Salad. His daughter Rosa recounted that her father invented the salad at his Prohibition-era restaurant in Tijuana, Mexico when a Fourth of July rush in 1924 depleted the kitchen's supplies. Best Bean Salad. For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes, teaspoon ground cumin, or more to taste, coarse salt and ground black pepper to taste, 2 tablespoons freshly squeezed lime juice, 1 (14.5 ounce) can black beans, rinsed and drained. Chop all the ingredients into small pieces so that theyre just a bit larger than the beans and corn kernels, which will make the salad easier to eat. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Taste and season with more lime juice or salt, if needed. 13 Ratings Save. Black Beans . I grew up with my Mom making a three-bean salad similar to this except there was a lot of sugar in it and for health reasons I don't make it - this is the perfect solution to a luscious healthy three-bean salad! Black Bean, Corn, and Quinoa Salad. 34. The salad's creation is generally attributed to the restaurateur Caesar Cardini, an Italian immigrant who operated restaurants in Mexico and the United States. Bright colors, crunchy veggies, and south-of-the-border flavors make it a crowd-pleaser. Store three bean salad in an airtight container in the refrigerator for three to five days. If you like 'southwest cuisine' you will love this. Ingredients for these easy black beans. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Some reviewers suggest adding a can of chickpeas. What I love most about this salad is its bursting with colorful plant-based ingredients. I found that if you choose 'print' option the pop up screen will have a drop down at the top to choose the number of servings that will cut down/customize the recipe quantities. And don't forget the leftovers! 39 Ratings 40 Ratings Save. Salad; Vegetable Salad Recipes; Vegan Black Bean and Sweet Potato Salad. Black Bean and Corn Salad. teaspoon ground black pepper. 264 Ratings Save. When onion becomes translucent, add cumin. This black canned beans recipe uses just a few ingredients to make a flavorful side or main dish in minutes. For fresh ingredients, toss in cherry tomatoes, green onion, cilantro, and bell pepper. I cant claim these black bean tacos are 100 percent authentic, but they are easy, quick, tasty, and quite versatile. 692 Ratings Save. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Add the vinaigrette to the salad bowl. Add undrained three-bean salad, tomatoes and dill. The internet's No. 4.7 (1,950) 1,413 Reviews. Steamed Mussels in Garlic White Wine Broth, Easy Authentic Falafel Recipe: Step-by-Step. For fresh ingredients, toss in cherry tomatoes, green onion, cilantro, and bell pepper. Types of Beans 1. Cook pasta according to package directions. So happy you're hereLearn More, Your email address will not be published. You will fall in love with the bold flavors in this salad, and its the perfect make ahead dish to go with anything from grilled lemon chicken, to lamb kabobs, or salmon burgers. This vegan black bean and sweet potato salad is tossed in a simple lime dressing creating a colorful and tasty side dish. Drain. The perfect make-ahead side dish, it's easy to make with convenient ingredients. I am a big fan of beans. Save. Toss all the ingredients together in a large bowl. Total Time: 13 hrs 30 mins. A touch of cumin adds savory warmth to this dish. They also have a lower glycemic index than many other high-carb foods, helping to reduce the spike in blood sugar that occurs after eating a meal. Salad: Green Salad with Jalapeo-Cilantro Dressing or We love all your recipes. You can also do as I do and replace the green beans with another bean. Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. Saved! Its packed with bright, refreshing flavors like corn, tomatoes, and cilantro, and has a kick from fresh garlic, jalapeo, and red onion. 692 Ratings Save. This classic black bean salad is packed with bright, refreshing flavors like corn, tomatoes, and cilantro, and has a kick from fresh garlic, jalapeo, and red onion. Makes six servings. 40 Ratings Save. Recipes; Salad; Beans; Mexican Bean Salad. Share Tweet Pin Email Add Photo 34. They have a velvety-smooth texture and mild flavor. this salad is good served warm or cold. Salad; Vegetable Salad Recipes; Vegan Black Bean and Sweet Potato Salad. Next, toss in diced fresh tomatoes and creamy avocado, along with all the seasonings. Bean salad is a favorite, and this three-bean version is a winner. These black bean enchiladas are really simple to make. The salad starts with two pantry staples canned black beans and corn which provide a hearty base. Heres what youll need to make the dressing: This Mediterranean bean salad couldn't be any easier to make. 1 (15-ounce) can corn, drained. 26. Get our best recipes and all Things Mediterranean delivered to your inbox. 70 Ratings Mexican Bean Salad. I have recently been diagnosed with liver problem and decided to start eating healthier by means of the mediterranean style diet. In this chicken salad recipe, the mayonnaise is enhanced with a tablespoon of lemon juice for brightness and a teaspoon of ground black pepper. I cant claim these black bean tacos are 100 percent authentic, but they are easy, quick, tasty, and quite versatile. Black beans are a staple in many Mexican and Brazilian dishes. Super Duper Bean Salad. Black Bean, Corn, and Quinoa Salad. Make-Ahead Spinach Salad in a Jar. Mexican Bean and Corn Salad. Looking for a simple side that's sure to impress at your next picnic, potluck, or barbecue?