It's very easy to make at home. Add more breadcrumbs as needed until the mixture holds together. Please refresh the page or try again in a moment. To assemble gyro sandwiches, place about 4 meatballs down the center of each flatbread. I made this tonight and used butter lettuce leaves instead of pita. You are the sweetest to day so. The meatballs were awesome. Once completely frozen, transfer the meatballs to a freezer safe bag/container. Let stand for 1 minute before serving. While the couscous and meatballs are cooking, pour boiling water over the raisins and let soak to plump up. Cook in 2 to 3 batches: Dredge meatballs lightly in flour, shaking off excess, then place in the skillet. Required fields are marked *. Do this in batches if needed. In a large bowl mix the nutmeg, salt and pepper and parmesan cheese into the ground meat. Thinly slice Red Onion (1/4) and dice Lebanese Cucumbers (2) . Love this! Method. Its one of our favorites now! Meatballs These were delicious. Flip and cook on the other side for 3-4 minutes, rotating to the other sides as necessary to ensure an even crust. My parents also loved it, when I made it for them recently. Just finished eating them! Increase the heat to medium and simmer the balls for 20-25 minutes or until the meatballs are tender and cooked through. Once the bread is toasted, remove from oven and let cool for 5 minutes. These healthy and flavor packed Mediterranean Bowls with Turkey Meatballs are definitely my favorite go-to recipe when I'm craving Mediterranean cuisine. Thank you. Cover and refrigerate for at least 1 hour or up to 24 hours to allow the ingredients to marinate. Use a round tablespoon measuring spoon to form meatballs. First, preheat the oven to 400F. Can you give the nutritional value of one serving and how much one serving is? Use your hands to mix all the ingredients well. To the egg mixture, add 2 tablespoons chopped fresh flat-leaf Italian parsley, 1 tablespoon freshly minced garlic, 1/2 teaspoon ground cumin, 1/2 teaspoon sea salt, and 1/4 teaspoon freshly cracked black pepper and mix to combine. Those are great additions, and I'm glad prepping early worked out for you. Divide the mixture into four balls similar in size. While the meatballs are simmering, make the couscous as directed by the package. What kind of flatbread is pictured and would you please share the recipe. These were fantastic! Thanks for stopping by. Add the rest of the ingredients and mix very well with your hands. My family loves this meal! Roll into approximately 20 meatballs. Work in the soaked bread crumbs. I'm Marion. Ive made this twice and its so delicious. Mix with your hands until just combined. Add the tomato juice, put the powder and pepper and cook over a light heat for 30 minutes. salt and pepper to taste. Have a wonderful weekend! Line a baking sheet with parchment paper. Oh how wrong I was. Extract carrots and celery and chop in the food robot. Your email address will not be published. However, if you're working quickly and using already chilled meat, you can skip this part. Heat over medium high heat. Oh this makes my day! Meatballs are pretty much good anytime here in this household and AJ apparently was incredulous that I couldnt remember that. For best results, I recommend preparing Tzatziki sauce early in the day or the day before. Wow! Grill patties, covered, over medium heat or broil 4 in. August 2021 Update: Updates to the recipe card and minor updates to post. Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Of course he wanted them for dinner. Mix in 1 tablespoon fresh lemon juice and stir to combine. Your email address will not be published. Once oil is hot, add onions and garlic and saut for 4 minutes, or until translucent. For the Meatballs. Thanks for visiting my blog. I got nothing but praise! In a large bowl combine the cumin, allspice, cinnamon, cayenne pepper, salt, black pepper, parsley, breadcrumbs and . Hi Vanessa, yes, I switched to crushed pork rinds as they add flavor and help to keep the meatballs tender and juicy, so I highly recommend giving them a try, however, if you prefer you may substitute 1/4 cup breadcrumbs or fresh bread torn (preferred) into very small pieces. If you made these ahead of time, remove from the refrigerator and let sit at room temp for about 30 minutes before grilling. 2. Can;t wait to prepare this. Thank you so much for sharing! Thanks for the recipe! It's wonderful to hear that not only that you love the recipe, but it brings back good memories for you. Serve with generous amounts of tzatziki. Add the ground turkey and use your hands to gently mix everything together. Using a peeler, go ahead and peel the carrots into ribbons (or you can slice the carrots very thin sticks.) There are a few different components to this recipe. Thank you! ~Marion. It looks absolutely delicious! 1. Combine all ingredients in a large bowl and mix with your hands until ingredients are thoroughly mixed. I love to do that with the meatballs to let all the flavors mingle for a bit. Now, you may need to add a little more extra virgin olive oil to the skillet to make sure the meatballs don't stick. George. Mix with your hands until just combined. For the sauce: Heat a saucepan over medium-high heat. Place the meatballs down the line of the yogurt. Roll the mixture into golf ball size meatballs then toss half the balls in the flour to coat. Transfer the cooled vegetables and feta cheese to the turkey mixture and stir well to combine. Mix first 8 ingredients until well blended; shape into 24 balls, using about 2 Tbsp. Toss the cherry tomatoes and onions with a little olive oil and lemon juice, if you like, and season with salt and pepper. Step 6 While the meatballs are baking, make the sauce. I love koftas on pita and with Greek spices? Wish the recipe was printable.Definitely want to make. Your recipe is reminding me of just how good this meal can be! This looks perfect! The only thing I have changed is to use ground lamb instead of ground beef. 2 cups Israel couscous Place a metal rack on an oven tray and brush with oil. These meatballs are a low carbohydrate food, but I do include 1/2 cup of bread crumbs. Reap the benefits of the Mediterranean diet no matter where you live! Im thrilled! It's a family fav! Thank you for stopping by to let me know - you made my day :). In a small bowl soak the bread in the red wine. Follow, Life Tastes Good just like it should with FREE recipes delivered to your inbox, Hi y'all! Place seasoned meatballs on a lightly greased rack set inside a baking tray. Spread hummus over tortilla - as much or as little as you like. I really appreciate your kind words, and I'm so happy everyone liked it. Mix everything and make sure to distribute the spices evenly. If you want to try a more Italian style meatball to pair with red sauce, I recommend using fresh basil like I do in my Easy Meatball recipe. Place meatballs on a lined baking sheet and bake for 15-20 minutes or until hot . Served in pita pockets as dinner, it should serve 4 or 5 people. In a large pan, add the oil and heat until shimmering then pan fry half the meatballs, turning until they are brown on all sides, about 2 minutes per side. Drizzle with the yogurt sauce. Ive been cooking a lot more at home. I try to make the Tzatziki sauce early in the day or the day before for best results. Thank you for sharing, Alexa. Bake on the middle rack for 20 to 22 minutes, until the meatballs are golden-brown. Enjoy! Cook the meatballs for 3-4 minutes on the first side. Toss in the meat, breadcrumbs, salt + pepper to taste and feta. All I could think about was that delicious sandwich :), Guess what's on the menu for dinner tonight? Use enough oil to cover the surface of the skillet. Prepped everything in the morning, including meatballs which I kept refrigerated until ready to bakeso that added a few minutes to bake time. js = d.createElement(s); js.id = id; That's awesome Lisa!! In a medium bowl, mix together the ingredients for the sauce and set aside. Add spices, salt, and pepper to a bowl and stir. I wasn't expecting any of us to particularity like these, but we all really really liked them. In the short life of this blog, we've done Greek meatballs two ways--lemony keftede meatballs, and these saucy over-sized meatballs that are perfect over rice. I hope it's a great day!! Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce. Add all the ingredients in a big bowl. I will have to check out his book (s) and column. ", Hey there! It's just a combination of ribboned carrots with a little orange juice, olive oil, and fresh mint. 1 1/2 teaspoon ground tumeric I was a little nervous because my hubby and daughter are what I'd refer to as meatball snobs. Bake in the oven for 20-25 minutes, rotating the pans half way through. Thank you so much for taking the time to let me know how much you enjoyed the gyros! Shape into 32 golf ball sized meatballs. Preheat the oven to 425 degrees F. In a large mixing bowl, combine the ground beef, breadcrumbs, egg, the remaining parsley, oregano, thyme, basil, marjoram, minced onion, and minced garlic. Thanks for stopping by and letting me know you enjoyed this recipe. Roll up firmly to enclose the filling. I will sure use this recipe for the rest of my life! Required fields are marked *. Added a bit of dried mint and Greek oregano to the meatballs. I made it and uses Armour premade meatballs came out divine! Be sure to check out all my tips and watch the video below. Serve the meatballs with the yogurt sauce or make pita sandwiches by slicing them in half . Im so happy it fixed my cravings and fits my Macros. PREPARE: Heat oven to 200C / 400F / Gas 6. Salt & pepper to your liking. Preheat oven to 400 degrees. You can leave them in the skillet and serve them as an appetizer along with other items. Step 7 Add the garlic, cumin, salt and pepper, and cook for 1 minute. I didnt have lamb but will add next time. Instructions. I didn't have Italian bread crumbs so I used regular bread crumbs with about a teaspoon of Greek seasoning. Preheat saut pan and add olive oil. If you like this Mediterranean meatball recipe, check out some of these other meatball recipes from around the web: I'm so glad you enjoyed it and appreciate you taking the time to stop by and share that with me! Make four small balls out of each of the four balls, until you have 16 small fish meatballs. Take a large bowl and add turkey. Place meatballs on a baking sheet covered with parchment paper or on a rack. Remove the lemon from the pan and add to the plate with the meatballs. 1 lb ground lamb (or ground beef if you arent a fan of lamb) Mix all ingredients in a small bowl. 2022 Warner Bros. Step 3. To prepare the meatballs, preheat the oven to 425F. We bought 1/2 a cow though and have a lot of ground beef, so I've been trying lots of ground beef recipes. Bake in the pre-heated oven for about 10 minutes or until cooked through and no longer pink inside. Thanks for taking the time to let me know you enjoyed it. Serve on pitas with tzatziki sauce and toppings as desired. These meatballs are flavorful, but prepping ahead really amps it up! Preheat oven to 350 degrees F. In a large bowl combine bread crumbs, egg, half of the garlic, half of the rosemary, and the black pepper. Preheat oven to 350 degrees F. In a large bowl, combine roasted red peppers, bread crumbs, egg product, tomato sauce, basil, parsley, salt, pepper. How To Make Mediterranean Meatball Bowls. Learn how your comment data is processed. What am I missing here?! Even though I'm stuffed to the gills after our Easter dinner, I would love one of these fabulous gyros sandwiches! We're sorry, there seems to be an issue playing this video. ~Marion. Add to turkey. these links. I hope that helps :) Happy Sunday! Place the meatballs individually, leaving a bit of room in between and transfer them to the oven. Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Shape into balls using the palms of your hands. Made this tonight. Cook for about 5 minutes, until the lemon sauce thickens. Place carrots and the remaining carrot salad ingredients into a bowl. I am so happy your family loves this recipe, and I would totally come eat at that restaurant hahaha Have a super week! Cover and refrigerate until ready to serve. But the draw is in big flavors from aromatics and warm Moroccan spices. Using a 3/4 ounce scoop, measure out meatballs and roll into balls. It is so flavorful you'll feel the urge to smash plates and shout out OPA! Place them on a parchment-lined baking sheet. Only problem is I always eat too much of it! Store meatballs in a covered container in the refrigerator for 4-5 days. It's definitely going on the regular rotation at my house. Irvin, this dish is delicious! The meatballs are done when a temperature probe like this one #ad reaches 165F. Roll the seasoned meat into 15 small golfball sized meatballs and place on a parchment lined baking sheet. Ras El Hanout is one of my new personal favorites. So glad you enjoyed the recipe! It was worth it. I like to read each and every one!When you leave a comment on a blog post, please be aware that the comment is then public and visible to anyone who reads the comment section. These are easy skillet meatballs, formed into smaller bite-sized pieces and simply grilled in your cast iron skillet or pan. OOH I should have come to your house for din din!! Add lamb; mix lightly but thoroughly. Bake the meatballs at 400F degrees for 20-25 minutes or until cooked through. (mix by folding gently to keep meatballs light in texture) Using a scoop (or your hands) measure out 2 tbsp of meatball mixture and roll into a ball. I can only imagine how it taste with beef & all the ingredients listed. You made my day with your kind words. When I first tried it, I remember thinking the ingredient list was daunting and so, so very long. Mix using your hands until just blended. Serve 3 meatballs in each pita half. Best of all, this recipe can be made in under an hour and still taste like you slaved for hours in the kitchen. YAY! In a large bowl combine the turkey breast, breadcrumb mixture and egg. Remove from pan saving the fat in the pan. 1 1/2 teaspoon kosher salt 1/2 cup golden raisins Cover and place in the fridge for a 1 hour to allow flavors to meld. Garnish with feta cheese and chopped parsley if you like. However, if you need to, an alternative spice mixture could be: teaspoon each cumin, coriander, paprika, and teaspoon allspice and teaspoon ground ginger. Very yummy! extra-virgin olive oil, English cucumber, black pepper, ground turkey thigh and 16 more. Serve with Tzatziki sauce. Sprinkle a generous pinch of kosher salt and black pepper. Ingredients Endless possibilities! Quick question. Have a super week ~Marion, Butter lettuce leaves! Thank you for stopping by with your kind words!! Using ground turkey rather than ground beef or another meat is a good choice for a leaner and healthier meatball. Your blog always makes me hungry, Marion :). That is so exciting to hear! It has also become a reader favorite over the years. 1. Form the mixture into small meatballs, just smaller than a golf ball. To make the Tzatziki, combine 1 cup Greek yogurt with 1/4 cup grated cucumber, 1 teaspoon freshly minced garlic, 1 teaspoon olive oil, 1 tablespoon fresh dill, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper. Whisk egg, milk, and oil together. Prepare the Mediterranean Meatballs. You should get about 18-20 total. I took a screen shot of the ingredients and instructions, emailed and printed. Heat olive oil in a pan and cook meatballs for about 10 minutes on all sides. Pack in shredded lettuce and sliced tomatoes. Find out more in the Disclosure Policy. Cook the meatballs until an internal temperature of 155 degrees is reached. I hope you love this recipe as much as we do! Most meatball appetizers are fried and drenched in a sauce. Cover and set it aside for at least 30 minutes. In a mixing bowl add the ground beef, onion, garlic, cumin, bread, oil, salt, pepper, and combine well. 6 medium garlic cloves, minced Served with Greek orzo pasta salad. 1 large egg Transfer to a medium bowl. Divide the meat mixture into small meatballs (mine were about 1 tablespoon each). Add the breadcrumbs, egg, lemon juice, dill, salt, and pepper. Meanwhile, make the feta by blending . Truly makes my whole day to hear this! This means I may make a small commission at no additional cost to you when you make a purchase.